Nic Fields,Peter Dennis: Hannibal

Hannibal


Description

By the end of the First Punic War Carthage had been humiliatingly chased from the high seas, its once-powerful fleet reduced to a handful of triremes. However in 219 BC Hannibal, the eldest son of the charismatic general Hamilcar Barca, began the Second Punic War and was so successful that he threatened to destroy Roman power completely. Hannibal was a cool, thoughtful general, and can arguably be described as the greatest general of antiquity. His genius rested on a mixture of bluff, double bluff, and an ability to use all troop types to their best advantage. The battle of Cannae remains a chef-d'oeuvre to which generations of subsequent generals have aspired.

#1 "NEW YORK TIMES "BESTSELLER SOON TO BE A MAJOR MOTION PICTURE NAMED ONE OF THE BEST BOOKS OF THE YEAR BY "KIRKUS REVIEWS" "Once upon a time, a girl had a father, a prince, a society of friends. Then they betrayed her, and she destroyed them all." When goofy inventor Senbei Norimaki creates a precocious robot named Arale, his masterpiece turns out to be more than he bargained for! Dr Mike Moreno's 17 Day Dietis a revolutionary new weight-loss programme that activates your skinny gene so that you burn fat day in and day out. The diet is structured around four 17-day cycles: Accelerate- the rapid weight loss portion that helps flush sugar and fat storage from your system; Activate-the metabolic restart portion with alternating low and high calorie days to help shed body fat; Achieve - this phase is about learning to control portions and introducing new fitness routines; Arrive - A combination of the first three cycles to keep good habits up for good. Each cycle changes your calorie count and the food that you're eating. The variation that Dr. Mike calls 'body confusion' is designed to keep your metabolism guessing. This is not a diet that relies on a tiny list of approved foods, gruelling exercise routines, or Hannibal free ebook unrealistic calorie counts that leave you hungry and unfulfilled. Each phase comes with extensive lists of what dieters can and can't eat while on the phase, but also offers acceptable cheats. He advises readers not to drink while on the diet, but concedes that if they absolutely have to then they should at least drink red wine.


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Author: Nic Fields,Peter Dennis
Number of Pages: 64 pages
Published Date: 15 Feb 2011
Publisher: Bloomsbury Publishing PLC
Publication Country: Oxford, England, United Kingdom
Language: English
ISBN: 9781849083492
Download Link: Click Here
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